Casey Baine, MA, LCMHC-QS, LCAS, CSI

Mental Health & Substance Use Disorder Therapist

Clinical Supervisor for Mental Health & Substance Use

I believe that prioritizing self-care leads to a more balanced lifestyle and can prevent dis-ease and dis-order. Many people associate self-care with hygienic practices only, but there is a lot that can be done to care for your mind as well as your body.

As a therapist and yoga instructor, I incorporate a mind-body approach to my therapeutic work with clients. If you're ready to take a step towards self-compassion, you've come to the right place.

I specialize in both mental health and substance use disorder therapy and use mindfulness-based practices, somatic work, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help clients on their journey.

I am available to work with you individually, with your partner, or with your family. Let's take this journey together and find the balance you need.