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Group Classes

Girls Circle for Ages 7-11

Empower Your Voice: A 6-Week Wellness Course for Girls

Join us for a transformative 6-week session, where in-person meetings provide an opportunity to practice yoga, participate in wellness discussions, and engage in creative activities such as art and journaling. Our goal is to promote growth and self-discovery among participants, as they cultivate their unique voices, develop emotional intelligence, intuition, and confidence while learning about body sovereignty and their overall physical, emotional, and social well-being.

About the Instructor

The course is guided by passionate Health Educator, Renée Balyoz, M.Ed, E-RYT 500. In addition to being a mother of two daughters, ages 18 and 13, Renée serves as a Health Educator at the Poe Center for Health Education. With over a decade of experience in Montessori education and 8 years dedicated to teaching yoga and mindfulness to young people, Renée is committed to empowering girls and women at every stage of their personal journey.

Date & Time

The course takes place on Tuesdays from 4:00-5:30pm, starting on June 6, 2023, and running through July 18, 2023 (excluding July 4).

Registration & Payment

To secure your spot in the course, you must RSVP and prepay the $162 class tuition. Please note that there are no refunds.

To sign up, contact our office manager, Zach Waddle, at (919) 410-7858 or by email at

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